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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/community daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1703969242123-DPOUSKYYAK5HXFXGGX97/image-asset.jpeg Community Programs https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/38ac6635-b04c-497b-ac23-73707af3fa12/police+wellbeing+police+wellness+police+art+therapy+%282%29.jpg Community Programs - Law Enforcement & First Responders Departments First responder and law enforcement agencies are invited to adopt our Hands-On Wellness Program and Wellness Checks. Tailored expressive arts therapies provide unique support for processing intense experiences. Engaging in artistic expression, such as visual arts or music, offers a non-verbal and cathartic outlet for emotions, promoting self-reflection, stress reduction, and tension release. These therapies enhance communication skills, resilience, and coping mechanisms, empowering professionals to navigate their challenging roles while prioritizing mental and emotional well-being. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/e435ccf8-e8af-443d-8791-a1f852afef98/image-asset.jpg Community Programs - High Schools High schools are invited to join our Expressive Wellbeing Student Scholar Program. In 12 immersive sessions, participants explore expressive modalities to enhance personal wellbeing and gain valuable skills. Completion earns a certificate and a distinguished letter jacket patch. The therapy-based sessions foster emotional and mental wellbeing in adolescence, aiding self-discovery and identity development. Creative engagement empowers students to express emotions, reduce stress, and build resilience, fostering improved communication, higher self-esteem, and stronger connections with others. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/0ac85dbd-f120-4572-9cec-c23b1888208c/image-asset.jpg Community Programs - Palliative & Hospice Centers The American Academy of Hospice and Palliative Medicine - an organization we’ve had the honor of serving through our workshops - published a study in 2020 where art therapy was shown to have a significant reduction in anxiety, depression, and pain as well as a significant increase in well-being in 98% of the patients. We equip palliative and hospice care agencies with to gain tools to help patients feel a sense of control, engage outside their bubble, communicate, reminisce, focus on what is possible rather than what has been lost, and create a sense of accomplishment and purpose. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/e6edadda-404f-4df1-8362-026438c4ea61/veteran+art+therapy.png Community Programs - Veteran Agencies Our services offer vital support to veterans, providing a unique and impactful avenue for healing from the emotional and psychological toll of military service. Through expressive mediums, veterans can engage in a therapeutic process that allows them to express complex emotions, navigate trauma, and foster resilience. These creative outlets become powerful tools for communication and self-reflection, enabling veterans to process their experiences in a safe and supportive environment. Additionally, expressive arts therapies have shown efficacy in addressing issues like post-traumatic stress disorder (PTSD), anxiety, and depression among veterans, promoting emotional well-being and assisting in the reintegration into civilian life. The creative expression facilitated by these therapies becomes a transformative force, empowering veterans on their journey toward healing and recovery. Contact us to learn more. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/a3fe51f0-0381-4ad0-99ab-6c2ea74df7ee/image-asset.jpg Community Programs - Drug & Alcohol Recovery Centers Our services can play a pivotal role in the process of drug and alcohol recovery by offering individuals a unique and constructive channel for self-expression and healing. Engaging in creative expressive art therapy based activities allows individuals in recovery to explore and communicate their emotions in a non-conventional and therapeutic manner. The creative process becomes a means of self-discovery, helping individuals understand underlying issues contributing to substance use. Moreover, these therapies promote mindfulness, stress reduction, and a sense of accomplishment, aiding in the prevention of relapse. By fostering creativity and self-reflection, our services contribute to the holistic approach of drug and alcohol recovery, addressing not only the physical aspects of addiction but also the emotional and psychological facets of the journey toward lasting sobriety. Contact us to learn more. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/00226411-2c5e-49f7-bf4e-92087f7fd498/image-asset.jpg Community Programs - SMI Expressive arts therapies serve as a powerful and inclusive approach in the treatment of severe mental health conditions, providing a supportive outlet for individuals facing significant emotional challenges. By engaging in creative activities such as visual arts, music, or drama, individuals can express complex emotions and thoughts that may be difficult to convey through traditional verbal communication. These therapies facilitate a non-judgmental space for exploration and self-discovery, enabling individuals to cope with symptoms of severe mental health conditions such as anxiety, depression, or trauma. Additionally, the creative process can enhance self-awareness, improve emotional regulation, and foster a sense of empowerment, contributing to a more comprehensive and person-centered approach to mental health treatment. Contact us to learn more. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/df2d0765-20df-4576-934f-eeb80d41faf2/image-asset.jpg Community Programs - Senior Living Homes Expressive arts therapies play a vital role in enhancing the well-being of elderly residents in senior living homes by offering a creative and holistic approach to their overall health. Through engaging in activities like visual arts, music, or storytelling, seniors can express themselves, reminisce about their life experiences, and foster a sense of connection with others. These therapies provide a medium for self-expression, promoting cognitive stimulation, and offering an emotional outlet. The creative process can also alleviate feelings of isolation and boredom, contributing to improved mental and emotional health in the elderly population. Whether it's through painting, music appreciation, or group activities, expressive arts therapies empower seniors in senior living homes to maintain a sense of purpose, socialize, and enjoy a fulfilling and enriched quality of life. Contact us to learn more. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8ca31e56-d2c9-457a-8029-2d72c2995fac/image-asset.jpg Community Programs - Traumatic Brain Injury Centers Expressive arts therapies play a crucial role in aiding individuals recovering from brain injuries by providing a unique and versatile approach to rehabilitation. The creative engagement in activities such as visual arts, music, or dance stimulates various regions of the brain, promoting neuroplasticity and helping to re-establish connections that may have been disrupted due to injury. These therapies offer a non-verbal medium for self-expression, allowing individuals to communicate, process emotions, and build cognitive skills in a supportive and enriching environment. Moreover, engaging in artistic activities can enhance mood, reduce anxiety, and improve overall mental well-being, contributing to a more holistic approach to recovery for those grappling with the challenges of a brain injury. Contact us to learn more about our services for your center. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/e79b58e7-3072-4b46-8d24-6c1cd6bab5c9/Screen+Shot+2023-12-30+at+1.27.27+AM.jpg Community Programs - Trainings for Counseling Centers We facilitate trainings for counselings centers to teach mental health professionals of all educational backgrounds how to safely use art based methods in their clinical practice. Contact us to learn more. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1572034534828-SFOBP1W6MEAR9L42Z7Q7/IMG_3654.png Community Programs - Art of Calm In our Art of Calm workshop series, we will explore tools for re-centering, balance, and mindfulness. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584355931674-YGXCKR1HYJK7QPXF3X69/IMG_8793.png Community Programs - Coping with Change Reflect on the changes impacting your wellness and learn strategies to navigate through them. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604869987434-BFJAO08KUROINEOII0AV/Adjustments.jpeg Community Programs - Renew Your Vision Discover your often hidden or forgotten passions to create a vision for life that brings you peace and happiness, along with clear actionable steps to manifest your goals. https://letsartaboutit.com/description daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680230412806-92VURP4KN9IZZK27FGZ7/art+therapy+leadership+development.png Description https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680230468467-D1CBNAK6CUK9WOHRWNEI/art+therapy+corporate+wellness.png Description https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680230928769-J3W6RR2W9YDU6WG5FG0K/art+therapy+corporate+team+building.png Description https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680230971092-HF8MTGDZE6BE5KI23MCS/art+therapy+for+corporate+remote+teams.png Description https://letsartaboutit.com/events daily 0.75 2020-05-09 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584430376990-PV7WEMVX9RZB2SZJSF7V/IMG_8769.png Art + Physical Training - Boys 14-17 - WORK-ART: Art Therapy + Athletic Training for Boys 14-17 We are excited to announce that Twyfit Personal Fitness has teamed up with Let’s Art About It to create WORK-ART! - A program coming SUMMER 2020 for teenage boys ages 14-17 that uses Art Therapy and Physical Training to help ● Release and understand emotions ● Discover internal and external strength, power, and identity ● Gain self awareness ● Explore barriers and practice skills to break through them ● Boost self confidence ● Relieve stress https://letsartaboutit.com/overview daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584431206635-YS4ZHVBPMHF0ASJTTGRV/Adjustments.jpeg Overview https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1574707034459-DEUM03ZIT018DV9L9OMG/Adjustments.jpeg Overview https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584431272827-DB9B3MW2WR1ZO3DG4ZP7/IMG_8766.jpeg Overview https://letsartaboutit.com/ourstory daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705109458450-TUDUNHHNU55PLD32IH1H/F5215C33-67E4-4FAF-AA24-24B24633C81A.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2becf24e-c521-406b-b07f-6034e0aaf741/B3EC54BC-6437-4866-AF7C-CCE213A67B3E.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705120173896-2LTIPW7XKIUDKFG7TYZH/E149A647-AE37-4820-880A-B16843F87C05.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/6e9369f0-78e5-4b7c-ad88-3ec3ecc42d74/4828B375-CC4D-4773-8278-D1DD305520AF.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1721188303503-WJV0YC18AMUPVVNA7JRD/1255C30F-4939-4CE4-8130-1502EEC39579.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1721189633389-BEBPXD3E31I8Y3DSQBPR/IMG_8887.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705118198319-L7NHZPP7W5TG0ANVOHIM/Screen%2BShot%2B2023-12-14%2Bat%2B11.50.13%2BAM.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1721188497409-PIQ32GIRZQY38Y6UP0EJ/IMG_9199.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1721185796046-UXR256NOP0V3QYK0QKMK/IMG_2525.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705118904973-AZXMN22IMZEEIKWEB0VU/C125B3B0-D3DE-4D34-B704-FC1BF18ACFF6.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705173238823-OSDT5QIAA51KG3ODGB7Y/AD756B56-F788-4658-9DD7-043E2A2ACB0E.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705121663920-WA8GYDVS5XI3TPBG9NPO/4BE1973D-CC0B-4A29-9BA0-C6352E795C21.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705118963013-KX6F9FHQXO0MUGMU25MS/2B078B75-250A-439C-ABD5-F88CED952CB8.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705174375174-E6RIT4NNHD3FFV4VEM8Z/78447C61-7723-4629-B3C0-B40E0E005082.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1575278076074-2OOLTSCP7E08QADM2SCP/image-asset.jpeg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705121744572-L92CZ83EWCF350EK1MV4/07FC9015-9B6F-4D58-ACC8-11B484A5F03D.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/ffc393ce-38fd-442b-bbce-74db8fb7aa87/368591AC-C5AA-4A9F-AA05-2995244BD25E.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1721185126564-R18KW66HUB2RIWPT80N9/3324EECF-5F10-43D4-911A-65CF90A999A1.jpg Our Story https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1758622399915-425W023KZIQQSTTH6FSD/IMG_0229.jpg Our Story https://letsartaboutit.com/in-the-news daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2714f6a7-3bd4-4f4c-9d48-a0e7d5f66a12/crain.jpg New Features - Crain’s Detroit Business Art can heal those who are experiencing situations related to traumatic events, workplace burnout and more. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/19d70553-5c5d-4534-8763-38d61bf9c34f/49692C54-70E8-4B69-91D4-DB477BF20F1D.jpg New Features - Grit Podcast https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615603423152-S5CVJN61PV2B8H303WOT/Adjustments.jpeg New Features - ABC Channel 7 Lets Art About It helps people connect & cope during times on uncertainty. View segments from our one hour feature on ABC! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615603318355-IY8IUYS7ZZR7Q1YYTG05/IMG_2233.png New Features - New York Magazine’s The Cut 5 ways wellness leaders pandemic-proofed business https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1588350575271-LH8OA4DOC9UQVTIGQLUC/Adjustments.jpeg New Features - ABC Channel 7 A story on Let’s Art About It by Alicia Smith on ABC/Channel 7’s Living a Better Life https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615602359704-2QRBOBL8376V3C4EH4AW/Adjustments.jpg New Features - WXYZ Channel 4 Our live segment on Local Channal 4 to discuss Art Therapy, share a prompt to help with balancing emotions, and highlight some of our virtual services for the community. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1582280327220-T6NKF2HG339200V7RSE0/IMG_7257.png New Features - WXYZ Channel 4 Watch us on Live in the D as Kila Peeples takes viewers on a tour of our studio and interviews our founder/owner Shazia Siddiqi. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1582280620481-L5M1245JX4SZ2A8QQT52/Adjustments.jpeg New Features - Detroit Free Press Check out the story on Let’s Art About It in this publication that highlights new local businesses! https://letsartaboutit.com/corporate daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1703898755927-S5KCVWTN9QHKI2VIOPNU/image-asset.jpeg Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231159710-01NY84JKYMAVRGIEHHGP/art+therapy+leadership+development.png Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768152818177-YFGX3Q14A3RK5NP2EUF9/1.png Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231168850-DZIOSBMYN8HI3F3LVZ3B/art+therapy+corporate+wellness.png Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231183677-XWZWH9GZ6UZ471OJCM6V/art+therapy+corporate+team+building.png Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231265920-DITNP3CRFG9KP0OBZ7K6/art+therapy+for+corporate+remote+teams.png Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768152824626-48Y5VXP7IO7VN1JWMN22/2.png Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/f2edd01f-5814-4eb1-84e6-711a0d639372/virtual+workplace+wellness+employee+wellness+leadership+development+mishrm+art+arttherapy+expressive+art+painting+drawing+corporate+business+workforce+wellness+Team+participating+in+corporate+art+therapy+workshop+for+stress+relief.jpg Corporate Art Therapy Workshops | Employee Wellbeing & Team Building https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/4402ed06-942f-4669-ae56-dd91284f8f80/Team+participating+in+corporate+art+therapy+workshop+for+stress+relief Corporate Art Therapy Workshops | Employee Wellbeing & Team Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1721409247817-HZ3L4VG1U9XIOGDZ7KYT/Team+participating+in+corporate+art+therapy+workshop+for+stress+relief Corporate Art Therapy Workshops | Employee Wellbeing & Team Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1721188497409-PIQ32GIRZQY38Y6UP0EJ/Team+participating+in+corporate+art+therapy+workshop+for+stress+relief Corporate Art Therapy Workshops | Employee Wellbeing & Team Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705118983553-20J9RC6CSF168D9NLKMA/Team+participating+in+corporate+art+therapy+workshop+for+stress+relief Corporate Art Therapy Workshops | Employee Wellbeing & Team Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/workart daily 0.75 2020-04-23 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584299994212-83O5FW0YKIFQ2PXKNNLV/IMG_8768.jpeg workart https://letsartaboutit.com/movement daily 0.75 2021-08-23 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1599921984217-O6FXJYCU2F5DGZYZQH69/Adjustments.jpeg Art + Dance Movement https://letsartaboutit.com/workshoppayment daily 0.75 2020-06-29 https://letsartaboutit.com/visionboards daily 0.75 2020-12-17 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg Vision Boards https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604358939743-7TTABLCCDVAF0PS6KBMF/Adjustments.jpeg Vision Boards https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604363263294-C2FR7ZN3QZPV21E391UV/Adjustments.jpeg Vision Boards https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604358724462-KOEU51R6R99G6H60C0IO/Adjustments.jpeg Vision Boards https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604358030155-L4Y62MU4MLED9959P14T/Adjustments.jpeg Vision Boards https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604368959972-G0N4FXQQAOKRG43XDUTR/Adjustments.jpeg Vision Boards https://letsartaboutit.com/corporateworkshops daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768013368441-0P54HDVYUXUGUY4U1UYN/unsplash-image-qIZMt-o2RIk.jpg Corporate Workshops https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231159710-01NY84JKYMAVRGIEHHGP/art+therapy+leadership+development.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231168850-DZIOSBMYN8HI3F3LVZ3B/art+therapy+corporate+wellness.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768152883195-W27MR5GDQVCBFLMW1IHY/1.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231183677-XWZWH9GZ6UZ471OJCM6V/art+therapy+corporate+team+building.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231265920-DITNP3CRFG9KP0OBZ7K6/art+therapy+for+corporate+remote+teams.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768152887907-PA9GUEBWQ97GMXHP7Y3I/2.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615600804355-C167VD9AW12LR0H1C71N/Adjustments.jpeg Corporate Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/chief daily 0.75 2020-11-16 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg Chief https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604358939743-7TTABLCCDVAF0PS6KBMF/Adjustments.jpeg Chief https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604358724462-KOEU51R6R99G6H60C0IO/Adjustments.jpeg Chief https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604358030155-L4Y62MU4MLED9959P14T/Adjustments.jpeg Chief https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604368959972-G0N4FXQQAOKRG43XDUTR/Adjustments.jpeg Chief https://letsartaboutit.com/gifts daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1607277689598-UYF1Q1CHFJXPU048GHQ6/Adjustments.jpeg Gifts - Gift of Vision ($150) Give yourself, a loved one, or colleague a gift of Renewing Vision! This gift includes a hour long one-on-one live virtual individual session with an Art Therapist to help discover hidden or forgotten passions and create a vision for life that brings peace and happiness, along with clear actionable steps to manifest their goals. No art experience or skills required. After purchase, your gift recipient will receive an email or txt from us on a delivery date of your choosing with our beautiful electronic gift card including instructions for setting the date and time for their session, and with a special greeting from you! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/87ffe1d0-ee78-4470-a660-0a6201247855/2E129299-E31A-416E-9BD5-D4567649C8D3.jpeg Gifts - Change is Beautiful Necklace ($150) This enchanting, authentic Alexis Bittar luxury butterfly pendant is made of lucite and encrusted in Swarovski crystals. It is breathtaking in any kind of light and a reminder of the beauty amidst the blue-ness of change. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1666966283040-VOCL4G66UWLL5VIB7HG3/24EB5A84-0E2D-4F50-8933-BA9C379181ED Gifts - Focus Fidget Ring ($15) This ring- custom made in your size with wire and bead colors of your choice - can be used to help you feel grounded, focused, and calm. It is designed for those with ADHD, BFRBs, Anxiety, or anyone who loves to fidget with style! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1663000723766-EL7XRC7FXXU5R6WMY98W/CA2054B8-A0A5-45BC-8980-6E6E58F18184 Gifts - Focus Fidget Rings- Set of 10 ($150) This ring- custom made in your size with wire and bead colors of your choice - can be used to help you feel grounded, focused, and calm. It is designed for those with ADHD, BFRBs, Anxiety, or anyone who loves to fidget with style! This set of 10 can be worn by you, or distributed to friends as a gift! Each ring is individually packaged in a small organza gift bag. Select “10” at checkout, email us your colors and sizes, and you are set! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/d450b89e-8946-41ef-8001-ba97762de035/A329BEF6-0D8B-4346-B252-38FCEB887636.jpg Gifts - Set of 24 Fine Line Markers ($15) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1a508603-1887-47a3-ac8b-c5ca04ee16d7/4B9BE4D4-9705-47D3-98F8-97F36FFBEA88.jpeg Gifts - Energize and Inspire Coloring Book ($19.99) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1598070690820-HLGYVNA3FH90NIEJVX9Q/7642063B-37E1-48E0-8D84-D41440178F74 Gifts - Balancing Emotions Bracelet Kit + Directive ($20) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/ec454172-e061-4596-a597-145307234555/F474C124-38EA-4946-A476-745F8AE30EC5.jpg Gifts - Watercolors- 16 Count ($12) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/72733bff-2087-41a2-af30-31e603260301/EA6F5E56-5EE4-41AA-9926-A611DB6B5323.jpg Gifts - Color Me To Sleep ($16.99) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/0aec5410-ee9d-4973-abb6-aae7b9b693e2/BF2FA1DA-9DB2-41F7-9ACF-6FA4FD164D3F.jpeg Gifts - 4x4’’ Canvas + Easel Set ($5) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/5f42ab6b-dbde-4e1b-b6d2-d05356c51755/41289E5A-7202-4B8B-8329-D20939C77337.jpeg Gifts - Mandala Soy Candle ($5) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/32bde960-bc0a-4fa5-8027-add8d6cf7096/F377CABC-914E-4BD2-BB44-3B10A703BD18.jpeg Gifts - 4oz Buzzworthy Gardens Raw Honey by Shaun & Geoff (Local Artists + Bee Farmers) ($5) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/cdebee94-551e-4fc5-9fbb-4c34911f9a0a/unsplash-image-UzyFU4CNKm8.jpg Gifts - Serenity Henna Tattoo ($5 each) Create your own henna tattoos on your hands or arms with a symbol of serenity or hope. https://letsartaboutit.com/love daily 0.75 2021-12-05 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1613289675021-O5WI54WKSIUIUXU27Z3Y/Adjustments.jpeg Love - Peaceful Heart Mandala Draw an outline of a heart. At the center of the enclosed heart space, draw a symbol or write a word to represent what you would like to manifest more of in your life to have a calm and peaceful heart (ie. openness, courage, etc). From the center out, draw designs moving outwards until your heart is filled. Can’t think of a word or symbol? Doodle within the contained space to help relieve anxiety and feel at peace. If working as a family, frame or pin your hearts up for display in a prominent location to help manifest collective goals. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1613301920625-GHHPKLB4WDAEHYQPRVRX/IMG_1784.jpeg Love - Mending a Broken Heart Cut out a heart shaped from a paper. Crumple and mash is up to represent any hurt you may be feeling. Then, smooth it out and draw/collage on anything that represents healing and beauty. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1613309737337-I3J35ISL0CWVY0THIQ90/IMG_1798.jpeg Love - Holding a Lonely Heart Take a heart shaped chocolate candy box or any other box, and collage/color onto it anything that brings you comfort. When you can no longer reach out to someone due to a loss, or you’re just feeling blah about relationships and just don’t want to talk to anyone, let this be a holding space to release your thoughts and feelings so you can give those emotions the attention and love they need. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1613247692951-4GWWG0PDU2Y7V2D1WOEP/Adjustments.jpeg Love - Exploring Connection This project is for couples/partners to explore strengths and relationship goals! Download the template for this activity below, inspired by Hannah Candle sold by Coup D'etat in Detroit. Click on this link to check out the ABC Channel 7 feature. https://letsartaboutit.com/flame daily 0.75 2021-02-14 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1613287013834-A91RJQK8Z3TLPYS9W993/9E127CB7-813E-4269-8133-E382F0AAB029.png Flame https://letsartaboutit.com/hospice daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg hospice https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604358939743-7TTABLCCDVAF0PS6KBMF/Adjustments.jpeg hospice https://letsartaboutit.com/pediatric daily 0.75 2021-04-22 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg pediatric https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1618113328951-I8HQLPKULB2LB6Q8TB7P/Adjustments.jpeg pediatric https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1618144649495-FN6ZC8IN24ZB6W087E0M/Adjustments.jpeg pediatric https://letsartaboutit.com/feedback daily 0.75 2022-09-16 https://letsartaboutit.com/mishrm daily 0.75 2021-11-08 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/376ea62d-3263-4f5d-8a9a-8fc591d4bddf/corporations+we%27ve+served.png MISHRM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288084239-Y4QLO73K2J9TZTYEM8WB/unsplash-image-9KrLgnMc3OE.jpg MISHRM - VIRTUAL CORPORATE WORKSHOPS Our board certified art therapist and organizational/industrial psychologist curated workshops are excellent for employee mental health and team-building, as well as for development needs such as career pathing, renewing vision, and diversity and inclusion. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277558362-JQAUWGNVGL7EXLCXG4JI/Art+2+%281%29.JPG MISHRM - ART THERAPY SUPPLIES + ON-DEMAND PACKAGE Our supplies and on-demand packages can be mailed directly to employees and include an online portal with on-demand videos of art techniques and prompts that promote mental health and overall wellness. Great as a supplement to our workshops, or on their own! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/4525313b-80ba-4b45-9efb-b4da59f7c448/flyer+for+MISHRM+email+%284+x+4+in%29.png MISHRM - FREE ART THERAPY WORKSHOP FOR TRANSFORMING STRESS Join us on Tuesday, November 9, 5-6pm EST, for a free art therapy based experiential workshop for HR professionals! Shazia, Founder and CEO of Let’s Art About It LLC, will guide you through an exercise to help release, manage, and transform stress, as well as practice tools to build resilience. No art skills required, and only a paper and pen needed to participate! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633279480636-WWIONC299CYFBEF3DAGK/Art%2B1.jpg MISHRM - EFFECTS OF ART THERAPY ON STRESS AND ANXIETY OF EMPLOYEES The findings of this study suggest that art therapy for employees is a preventive measure for a person to understand stress situations and to manage their anxiety, react adequately, and cope with stress, thus improving the quality of life by creative means. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288357243-KPEBEY224PNTYEJOJDE0/brain.png MISHRM - BRAIN RESEARCH SHOWS ARTS PROMOTE MENTAL HEALTH Mental health issues affect nearly half of the global population, at some point, by age 40. Add to that, recent challenges of the pandemic for maintaining mental wellness, managing fears and uncertainty, and one thing is clear: it’s time to think differently when it comes to how we engage our minds. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277499701-XL082VJF4IYZ862E0JM8/art+brain+corporate+art+therapy+employee+wellness+shrm+human+resources+.png MISHRM - HOW MAKING ART HELPS YOUR BRAIN For a lot of people, making art can be nerve-wracking. What are you going to make? What if it ... sucks? Studies show that despite those fears, "engaging in any sort of visual expression results in the reward pathway in the brain being activated," says Kaimal. "Which means that you feel good and it's perceived as a pleasurable experience." https://letsartaboutit.com/mitsubishi-1 daily 0.75 2021-11-05 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571619662376-GPVYHHSP2YXODO9VE18A/Adjustments.jpeg Mitsubishi (Copy) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277558362-JQAUWGNVGL7EXLCXG4JI/Art%2B2%2B%25281%2529.jpg Mitsubishi (Copy) - HOW TO PREPARE In this one hour workshop, you will need a minimum of one sheet of paper and pen to participate. You are optionally welcome to use any other supplies you may have access to, such as colored markers, crayons, or pencils. Try to think of the exercise as more about making marks with the supplies rather than creating “artwork”. The appearance of your work does not matter, but rather the mental health benefits of engaging in the experiential. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1635273472824-LN068189QH6E0BU2MMGX/unsplash-image-NJL4BcI37HM.jpg Mitsubishi (Copy) - BUILDING CULTURAL SENSITIVITY One of the aims of the experiential learning component of this workshop is to help build cultural sensitivity by guiding you through art therapy based strategies that can increase empathy, open-mindedness, flexibility, and other areas known to impact inclusivity and belonging. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634472949740-WYDGDDFWCZA51CN2J4ZI/Adjustments.jpeg Mitsubishi (Copy) - DEVELOPING RESILIENCE Learn about the eight core components of resilience as identified in research that our workshop aims to help you develop through art therapy based strategies, to cope with change and build hope in times of uncertainty. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633279480636-WWIONC299CYFBEF3DAGK/Art%2B1.jpg Mitsubishi (Copy) - EFFECTS OF ART THERAPY ON STRESS AND ANXIETY The findings of this study suggest that art therapy is a preventive measure for a person to understand stress situations and to manage their anxiety, react adequately, and cope with stress, thus improving the quality of life by creative means. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277499701-XL082VJF4IYZ862E0JM8/art%2Bbrain%2Bcorporate%2Bart%2Btherapy%2Bemployee%2Bwellness%2Bshrm%2Bhuman%2Bresources%2B.jpg Mitsubishi (Copy) - HOW MAKING ART HELPS YOUR BRAIN For a lot of people, making art can be nerve-wracking. What are you going to make? What if it ... sucks? Studies show that despite those fears, "engaging in any sort of visual expression results in the reward pathway in the brain being activated," says Kaimal. "Which means that you feel good and it's perceived as a pleasurable experience." https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288357243-KPEBEY224PNTYEJOJDE0/brain.jpg Mitsubishi (Copy) - BRAIN RESEARCH SHOWS ARTS PROMOTE MENTAL HEALTH Mental health issues affect nearly half of the global population, at some point, by age 40. Add to that, recent challenges of the pandemic for maintaining mental wellness, managing fears and uncertainty, and one thing is clear: it’s time to think differently when it comes to how we engage our minds. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634838422008-YWCII6KP0FUXVIZHIW84/unsplash-image-1xp5VxvyKL0.jpg Mitsubishi (Copy) - WORKSHOP GALLERY Add a photo of your creation from the live workshop (or a later time when you’ve tried the exercise again on your own) and see your colleagues’ work too! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634841519238-TJU74EJC8TUX1V380QA7/unsplash-image-MAYsdoYpGuk.jpg Mitsubishi (Copy) - PRESENTATION Download the powerpoint presentation from our workshop. We hope you’ll continue to use this resilience exercise for stress relief and creating hope during times of change and uncertainty, or anytime you need it. Remember, you don’t need to set time side to do this. Try it in under a minute for a breather during your work day! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1635283812870-CXYYSRYF1D80F92BTBL9/unsplash-image-fvpgfw3IF1w.jpg Mitsubishi (Copy) - FEEDBACK Thank you for being a part of our workshop! We would love to hear what the experience was like for you. https://letsartaboutit.com/corporate-1 daily 0.75 2021-11-06 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1610241592516-PEJ5184LJD8AHZ3LJ465/Adjustments.jpeg Corporate (Copy) - oldest https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/c50ffe75-07a4-4a64-b1d5-59b11b378fd0/corporate+wellness+workforce+leadership+corporations+development+training+DEI+DE%26I+Diversity+Inclusion+Belonging+Organization+Industrial+Health+Assessment+business+businesses+workplace+wellness+1.png Corporate (Copy) - oldest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/be1fb783-a1e2-4e2a-ab5f-b168d167259b/Art%2B2.jpg Corporate (Copy) - oldest - SEND YOUR EMPLOYEES AN INDIVIDUAL ART KIT Our supplies packages can be mailed directly to employees and include an online portal with on-demand videos of art techniques and prompts that promote mental health and overall wellness. Great as a supplement to our workshops, or on their own as a special wellness gift for your employees! Standard Packages Include: Packaging & Shipping (within the US): Includes insurance and tracking information once order is processed. On Demand Online Portal: Access to art techniques using the supplies provided, self care art prompts, and other wellness resources for employees and their families. Sketchbook: A spiral book with 30 pages of high quality 8.5” x 11” paper. Colored Pencils: 12 high quality colored pencils. Markers: 10 water based, washable colored markers that can also be multi-purposed as watercolor paints (techniques included in On Demand Online Portal). Pencil Sharpener: Two hole metal hand held sharpener for colored pencils. Paintbrush: Flat nylon brush for watercolor explorations with provided markers. (Packages can be curated to meet your specific requests, and include additional gifts! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/02c9159c-2871-47d4-a6e0-94b996ab06cc/8D4930E0-44BC-4B97-A9E2-1547C223089F.jpeg Corporate (Copy) - oldest - SPECIAL EVENT BOOTH SUPPLIES Interested in adding a special therapeutic art activity that takes only a few minutes to engage with to your in-office workplace meetings or special events? We’ll ship you a package with all supplies needed, set up instructions, and an provide an on-demand online portal with information about the activity and the science behind it! Standard Box Includes: Blank Mini Mandalas: 4 inch rounds for each employee to use as their “canvas” Drawing Tools: 72 pack colored sharpies + holding jars for your table Collage Images: Mess free stickers with images of outdoor scenes, animals, flowers, plants, affirmations, and more! Table Signs: With instructions for employees engaging with the table, and a QR code + link to your company’s exclusive online portal explaining the science behind the activity. Packaging & Shipping (within the US): Includes insurance and tracking information once order is processed. On Demand Online Portal: In addition to providing background information about the activity, your company’s portal will include self care art prompts,and other wellness resources for employees and their families. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/5de5c3e4-3928-4269-a382-4d187da1424f/unsplash-image-8O0TqbnVrLs.jpg Corporate (Copy) - oldest - KEEP YOUR EMPLOYEES REGULARLY ENGAGED When booking a workshop or purchasing supplies for your employees, we create an Online Portal for your business. When subscribing to our PEPM subscription program, we’ll update your portal monthly to include new self help art prompts - designed specifically for workplace wellness - to keep your employees engaged with using the arts for their overall wellness. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277499701-XL082VJF4IYZ862E0JM8/art%2Bbrain%2Bcorporate%2Bart%2Btherapy%2Bemployee%2Bwellness%2Bshrm%2Bhuman%2Bresources%2B.jpg Corporate (Copy) - oldest - MENTAL AND PHYSIOLOGICAL BENEFITS OF ART THERAPY *Can articulate what words can’t, bringing complex or difficult thoughts and feelings into view *Allows for self-reflection and mindfulness *Improves brain cognition *Positively impacts depression *Reduces blood pressure and inflammation, and bolsters the immune system *Helps identify and renew individual and collective strengths and vision *Builds deeper and more authentic connections to promote a culture of belonging (Art Therapists are professionals accredited by the Art Therapy Credentials Board with Master’s Degrees in Art Therapy + a minimum of 1000 hours of post-graduate supervised direct clinical experience to ethically practice) https://letsartaboutit.com/in-person-old-version daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594523291696-RG5D4HL37RD3K1667807/8129860B-F861-4B87-ABBC-8DF260B2E69A.jpeg In Person - old version https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594523545075-RD7CTJAQ545Z56Z2QG2W/Adjustments.jpeg In Person - old version https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594523684561-87YB6APU8INTD19OWUJG/IMG_8204.jpeg In Person - old version https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1596147615063-N9XYFUMJ05C9SLCFM22W/2B2E8864-2F89-4CFA-85BB-EF47D82DB15B In Person - old version https://letsartaboutit.com/corporate-latest-old-version daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1610241592516-PEJ5184LJD8AHZ3LJ465/Adjustments.jpeg Corporate - latest old version https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/cad5bc59-ff9b-4dfe-9e46-338edb7308da/corporate+wellness+workforce+leadership+corporations+development+training+DEI+DE%26I+Diversity+Inclusion+Belonging+Organization+Industrial+Health+Assessment+business+businesses+workplace+wellness+3.png Corporate - latest old version - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615600804355-C167VD9AW12LR0H1C71N/Adjustments.jpeg Corporate - latest old version - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1c23adbe-a434-4bc9-9002-56b14e9b6efa/unsplash-image-kSLNVacFehs.jpg Corporate - latest old version - Renewing Vision Reveal your passion and purpose through art. We utilize art therapy techniques backed by research that help identify and maximize potential for manifesting your passions. Excellent for renewing both individual and team vision. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/c746d76a-1934-466d-afee-5760ff3ff351/unsplash-image-85fQjACNvMY.jpg Corporate - latest old version - Building Resiliency Mobilize the creative process to empower teams when faced with change, unforeseen circumstance, and transitions. This workshop is designed to develop the 6 core components of resiliency. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/412194d6-c65f-4e99-9c1d-397bb6b2fef4/unsplash-image-GAI_kOUIc8U.jpg Corporate - latest old version - Emotional Intelligence Use art as a tool to explore emotions and learn how to leverage them for burnout prevention, wellness, and growth. Art kits for employees available as an add-on specifically for this workshop, with supplies and art therapist guidance tailored to facilitate emotional exploration. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/623d0193-31c2-485a-a1e1-cf6cedd79223/unsplash-image-QoEDZyhm1yk.jpg Corporate - latest old version - Career Pathing Art-based exploration and identification of strengths and passions to match employees to their best fit roles in your company. Our cutting edge approach transcends the limitations of words, and gives each individual the power of their own insight and interpretation of their interests to suggest a path that is best suited for them. This workshop comes with an option for a full report suggesting each individual participant’s high potential leadership characteristics. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8f7e3d0d-ea14-4209-a6a3-d73ac941de09/unsplash-image-BIk2ANMmNz4.jpg Corporate - latest old version - Diversity, Inclusion, and Belonging Build deeper, open, authentic and empathetic connections within your company to create a culture of belonging through artistic communication. Our art therapist + organizational psychologist team has designed workshops (available individually or as a series) that specifically build the 6 traits that lead to a greater willingness to learn and grow cultural sensitivity. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/51b1f5a9-4aed-4059-80a7-bcc79488a2ba/unsplash-image-7e2pe9wjL9M.jpg Corporate - latest old version - Cultivating Innovation Our innovation workshops help employees and leadership teams engage in self exploration to enhance creativity and work productivity. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1636344875484-DKL2DISYALKF3O21EYBC/unsplash-image-Yui5vfKHuzs.jpg Corporate - latest old version - Mindfulness Our team has designed a number of meditative art therapy based exercises that solicit feelings of calm and peace, as well as other benefits including but not limited to self awareness, reduced anxiety, self compassion, coping with stress and uncertainty, and balancing work, life, and emotions through art. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/5de5c3e4-3928-4269-a382-4d187da1424f/unsplash-image-8O0TqbnVrLs.jpg Corporate - latest old version - KEEP YOUR EMPLOYEES ENGAGED When booking a workshop or purchasing supplies for your employees, we create an Online Portal for your business. When subscribing to our PEPM subscription program, we’ll update your portal monthly to include new self help art prompts - designed specifically for workplace wellness - to keep your employees engaged with using the arts for their overall wellness. https://letsartaboutit.com/lawyers daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571619662376-GPVYHHSP2YXODO9VE18A/Adjustments.jpeg Lawyers https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/be1fb783-a1e2-4e2a-ab5f-b168d167259b/Art%2B2.jpg Lawyers - INTRODUCTION In this Challenge, you will need a minimum of one sheet of paper and pen to participate, but can use anything available when trying this at work or home! Try to think of the exercise as more about making marks with the supplies rather than creating “artwork”. The appearance of your work does not matter, but rather the stress relief benefits of engaging in the experiential. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634471295972-P0HENH5SBVJGQXMLE99N/unsplash-image-o04xDvWE33U.jpg Lawyers - ADDRESSING BURNOUT The experiential learning component of this Challenge was prepared with the aim of helping you avoid falling into burnout by guiding you through art therapy based strategies that can increase your emotional awareness, and help you energize and renew. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634472949740-WYDGDDFWCZA51CN2J4ZI/Adjustments.jpeg Lawyers - DEVELOPING RESILIENCE Learn about the eight core components of resilience as identified in research (by PSI), that the Resilience Challenge aims to help develop through art therapy based strategies. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633279480636-WWIONC299CYFBEF3DAGK/Art%2B1.jpg Lawyers - EFFECTS OF ART THERAPY ON STRESS AND ANXIETY The findings of this study suggest that art therapy is a preventive measure for a person to understand stress situations and to manage their anxiety, react adequately, and cope with stress, thus improving the quality of life by creative means. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277499701-XL082VJF4IYZ862E0JM8/art%2Bbrain%2Bcorporate%2Bart%2Btherapy%2Bemployee%2Bwellness%2Bshrm%2Bhuman%2Bresources%2B.jpg Lawyers - HOW MAKING ART HELPS YOUR BRAIN For a lot of people, making art can be nerve-wracking. What are you going to make? What if it ... sucks? Studies show that despite those fears, "engaging in any sort of visual expression results in the reward pathway in the brain being activated," says Kaimal. "Which means that you feel good and it's perceived as a pleasurable experience." https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288357243-KPEBEY224PNTYEJOJDE0/brain.jpg Lawyers - BRAIN RESEARCH SHOWS ARTS PROMOTE MENTAL HEALTH Mental health issues affect nearly half of the global population, at some point, by age 40. Add to that, recent challenges of the pandemic for maintaining mental wellness, managing fears and uncertainty, and one thing is clear: it’s time to think differently when it comes to how we engage our minds. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/7a6bb1a8-7791-4bea-87b5-79c7f2c963c2/unsplash-image-TswOPhWcrmQ.jpg Lawyers - CHALLENGE INSTRUCTIONS Download instructions for the Resilience Challenge here. We hope you’ll continue to use this resilience exercise for stress and burnout relief anytime you need it. Remember, you don’t need to set time side to do this. Try it in under a minute for a breather during your work day! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/3a353201-9ccc-4d06-8e0a-f320ec0944b8/unsplash-image-s9CC2SKySJM.jpg Lawyers - INTERPRETATION GUIDANCE Need some individual help interpreting your art or artmaking process to find greater meaning? Send your Resilience Challenge facilitator/ art therapist Shazia an email with a photo of your creation and any thoughts you would like to share. You will received a response within 2-3 business days! https://letsartaboutit.com/sbm daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571619662376-GPVYHHSP2YXODO9VE18A/Adjustments.jpeg SBM https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/be1fb783-a1e2-4e2a-ab5f-b168d167259b/Art%2B2.jpg SBM - INTRODUCTION In this Challenge, you will need a minimum of one sheet of paper and pen to participate, but can use anything available when trying this at work or home! Try to think of the exercise as more about making marks with the supplies rather than creating “artwork”. The appearance of your work does not matter, but rather the stress relief benefits of engaging in the experiential. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634471295972-P0HENH5SBVJGQXMLE99N/unsplash-image-o04xDvWE33U.jpg SBM - ADDRESSING BURNOUT The experiential learning component of this Challenge was prepared with the aim of helping you avoid falling into burnout by guiding you through art therapy based strategies that can increase your emotional awareness, and help you energize and renew. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634472949740-WYDGDDFWCZA51CN2J4ZI/Adjustments.jpeg SBM - DEVELOPING RESILIENCE Learn about the eight core components of resilience as identified in research (by PSI), that the Resilience Challenge aims to help develop through art therapy based strategies. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633279480636-WWIONC299CYFBEF3DAGK/Art%2B1.jpg SBM - EFFECTS OF ART THERAPY ON STRESS AND ANXIETY The findings of this study suggest that art therapy is a preventive measure for a person to understand stress situations and to manage their anxiety, react adequately, and cope with stress, thus improving the quality of life by creative means. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277499701-XL082VJF4IYZ862E0JM8/art%2Bbrain%2Bcorporate%2Bart%2Btherapy%2Bemployee%2Bwellness%2Bshrm%2Bhuman%2Bresources%2B.jpg SBM - HOW MAKING ART HELPS YOUR BRAIN For a lot of people, making art can be nerve-wracking. What are you going to make? What if it ... sucks? Studies show that despite those fears, "engaging in any sort of visual expression results in the reward pathway in the brain being activated," says Kaimal. "Which means that you feel good and it's perceived as a pleasurable experience." https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288357243-KPEBEY224PNTYEJOJDE0/brain.jpg SBM - BRAIN RESEARCH SHOWS ARTS PROMOTE MENTAL HEALTH Mental health issues affect nearly half of the global population, at some point, by age 40. Add to that, recent challenges of the pandemic for maintaining mental wellness, managing fears and uncertainty, and one thing is clear: it’s time to think differently when it comes to how we engage our minds. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/7a6bb1a8-7791-4bea-87b5-79c7f2c963c2/unsplash-image-TswOPhWcrmQ.jpg SBM - CHALLENGE INSTRUCTIONS Download instructions for the Resilience Challenge here. We hope you’ll continue to use this resilience exercise for stress and burnout relief anytime you need it. Remember, you don’t need to set time side to do this. Try it in under a minute for a breather during your work day! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/3a353201-9ccc-4d06-8e0a-f320ec0944b8/unsplash-image-s9CC2SKySJM.jpg SBM - INTERPRETATION GUIDANCE Need some individual help interpreting your art or artmaking process to find greater meaning? Send your Resilience Challenge facilitator/ art therapist Shazia an email with a photo of your creation and any thoughts you would like to share. You will received a response within 2-3 business days! https://letsartaboutit.com/more-complicated-old-corporate-page daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1610241592516-PEJ5184LJD8AHZ3LJ465/Adjustments.jpeg More complicated old corporate page https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/cad5bc59-ff9b-4dfe-9e46-338edb7308da/corporate+wellness+workforce+leadership+corporations+development+training+DEI+DE%26I+Diversity+Inclusion+Belonging+Organization+Industrial+Health+Assessment+business+businesses+workplace+wellness+3.png More complicated old corporate page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615600804355-C167VD9AW12LR0H1C71N/Adjustments.jpeg More complicated old corporate page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/community-workshops-last-version-with-founding-pics daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1572034534828-SFOBP1W6MEAR9L42Z7Q7/IMG_3654.png Community Workshops - last version with founding pics - Art of Calm (REGISTRATION CLOSED) In our Art of Calm workshop series, we will explore tools for re-centering, balance, and mindfulness. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1578941575667-RM9XPWU8B6BL7UO1P03P/IMG_6411.png Community Workshops - last version with founding pics - Vent It Out (REGISTRATION CLOSED) Wednesday, 2/9/22, 12pm EST/ 9am PST This Vent it Out webinar is designed for anyone who would like to release and process overwhelming feelings, or simply destress and unwind. It will be led by a Board Certified Art Therapist/ Licensed Professional Counselor who will be providing professional tools to help you explore emotions and find your hidden inner strengths to cope. Supplies needed: any type of paper, drawing tool of choice (pen, pencil, or marker), smartphone, tablet, or laptop. No art experience or skills required. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604869987434-BFJAO08KUROINEOII0AV/Adjustments.jpeg Community Workshops - last version with founding pics - Renew Your Vision ($25) Thursday, 2/10/22, 9pm EST/ 6pm PST In this webinar, you will discover your often hidden or forgotten passions to create a vision for life that brings you peace and happiness, along with clear actionable steps to manifest your goals. Led by a Board Certified Art Therapist/ Licensed Professional Counselor. Supplies needed: any type of paper, drawing tool of choice (pen, pencil, or marker), smartphone, tablet, or laptop. No art experience or skills required. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584320396730-JULIAU8HIQFM0JIH1KEY/IMG_8774.png Community Workshops - last version with founding pics - Finding Calm During Chaos ($25/person) Friday, 2/11/22, 9pm EST/ 6pm PST In this webinar, you will reflect on the chaos impacting your wellness and learn strategies to find peace within it. Led by a Board Certified Art Therapist/ Licensed Professional Counselor. Supplies needed: Scrap paper, drawing tool of choice (pen, pencil, or marker), and (optional) anything else you have available. No art experience or skills required. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584355931674-YGXCKR1HYJK7QPXF3X69/IMG_8793.png Community Workshops - last version with founding pics - Coping with Change ($25) Saturday, 2/12/22, 4:30pm EST/ 1:30pm PST In this webinar, we will reflect on the changes impacting your wellness and learn strategies to navigate through them. Led by a Board Certified Art Therapist/ Licensed Professional Counselor. Supplies needed: Scrap paper, drawing tool of choice (pen, pencil, or marker), and (optional) anything else you have available. No art experience or skills required. https://letsartaboutit.com/join-our-team daily 0.75 2022-03-13 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571183171083-JGMAX9GR0YYS8WLWJZUS/public.jpeg Join Our Team https://letsartaboutit.com/dshrm daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/376ea62d-3263-4f5d-8a9a-8fc591d4bddf/corporations+we%27ve+served.png DSHRM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/f04aa1f8-c5ff-46b3-8776-d98ae057327e/272B6C26-7E1C-4AE3-B6A0-E8582E57BDB8.jpeg DSHRM - YOUR GIFT! We specialize in helping you create opportunities to motivate your teams through (1) Play (2) Finding Purpose and (3) Recognizing Potential. Art Prompt: Think of something you love. Paint or draw a representation of it on your mini canvas - a symbol, abstract lines and shapes, or words. Twirl colors around, play some music, and have fun! Be messy- we love imperfections! When you’re done, look at your final piece. What does it say about what’s important to you? How can you align your work and life with that value? Email info@letsartaboutit.com for tips on interpreting your final piece! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288084239-Y4QLO73K2J9TZTYEM8WB/unsplash-image-9KrLgnMc3OE.jpg DSHRM - VIRTUAL OR IN-PERSON CORPORATE WORKSHOPS Our master/doctorate level organizational/industrial psychologist and board certified art therapist curated workshops are excellent for employee mental health and team-building, as well as for development needs such as career pathing, renewing vision, and diversity and inclusion. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633279480636-WWIONC299CYFBEF3DAGK/Art%2B1.jpg DSHRM - EFFECTS OF ART THERAPY ON STRESS AND ANXIETY OF EMPLOYEES The findings of this study suggest that art therapy for employees is a preventive measure for a person to understand stress situations and to manage their anxiety, react adequately, and cope with stress, thus improving the quality of life by creative means. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288357243-KPEBEY224PNTYEJOJDE0/brain.png DSHRM - BRAIN RESEARCH SHOWS ARTS PROMOTE MENTAL HEALTH Mental health issues affect nearly half of the global population, at some point, by age 40. Add to that, recent challenges of the pandemic for maintaining mental wellness, managing fears and uncertainty, and one thing is clear: it’s time to think differently when it comes to how we engage our minds. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277499701-XL082VJF4IYZ862E0JM8/art+brain+corporate+art+therapy+employee+wellness+shrm+human+resources+.png DSHRM - HOW MAKING ART HELPS YOUR BRAIN For a lot of people, making art can be nerve-wracking. What are you going to make? What if it ... sucks? Studies show that despite those fears, "engaging in any sort of visual expression results in the reward pathway in the brain being activated," says Kaimal. "Which means that you feel good and it's perceived as a pleasurable experience." https://letsartaboutit.com/joinourteam daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg joinourteam https://letsartaboutit.com/jobs daily 0.75 2022-05-14 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg jobs https://letsartaboutit.com/wsuteens daily 0.75 2025-10-17 https://letsartaboutit.com/children daily 0.75 2025-10-17 https://letsartaboutit.com/new-page-1 daily 0.75 2025-10-17 https://letsartaboutit.com/membership daily 0.75 2022-06-20 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/5de5c3e4-3928-4269-a382-4d187da1424f/unsplash-image-8O0TqbnVrLs.jpg Membership https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/14564a6c-204f-47bf-9f3b-3dda5bcf7018/virtual+workplace+wellness+employee+wellness+leadership+development+mishrm+art+arttherapy+expressive+art+painting+drawing+corporate+business+workforce+wellness.jpg Membership https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2d36acb0-03d4-4b66-bb75-846e917bb941/unsplash-image-9KrLgnMc3OE.jpg Membership https://letsartaboutit.com/donation daily 0.75 2022-07-01 https://letsartaboutit.com/live daily 0.75 2022-07-05 https://letsartaboutit.com/ondemand daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/85d7b683-4ada-42ff-8426-02de44e12c31/Screen+Shot+2022-07-10+at+4.05.06+PM.jpg ondemand https://letsartaboutit.com/checkins daily 0.75 2022-07-05 https://letsartaboutit.com/virtualarttherapy daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1719713463261-Z9LW4DXTGZQGHC5UP52Y/virtual+art+therapy+corporate+art+therapy+workshops+employee+mental+health.png New Page https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1719706892968-C1L9N4ZJFO9ZK5G6P31Q/IMG_0391.jpg New Page - Identifying Strengths Our methods help rapidly and effectively identify and leverage individuals and teams strengths and personalities to enhance productivity a collaborative work culture https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1720842691339-0LWF4J1FL1P2AV0L47LY/Screen%252BShot%252B2023-12-30%252Bat%252B1.27.27%252BAM.jpg New Page - Emotional Intelligence Through Emotional Intelligence, we help leaders create environments where emotions are understood and managed, individuals are seen, heard, and valued, and changes is made on a deeper, organizational level. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1720842609571-GQ1IUAG58EYZHM0659A0/C125B3B0-D3DE-4D34-B704-FC1BF18ACFF6.jpg New Page - Authentic Feedback Our methods help facilitate effective listening focus groups to gather valuable employee insights and implement meaningful policy changes https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705121536896-CL3NVA3FYWP8GC20YGQT/B01A9225-B7BA-464E-869F-2CB8C09125DC.jpg New Page - Work Life Balance Lead with effective time management, stress reduction, and boundary setting to promote wellbeing, productivity, and job satisfaction. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1720862796939-AJ9MN17VX6VDPZ72PAO3/BA66AE19-305E-437B-9BA3-4E2E4B83352B.jpg New Page - Change Management Lead transitions effectively, manage resistance, and ensure smooth implementation of new initiatives and restructuring due to leadership change, mergers, acquisitions, or downsizing. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/fa7b4bf3-91ef-48c6-8298-0328ec5449eb/9293E505-0CFD-4D40-9865-479A53761749.jpeg New Page - Vision & Purpose Develop, communicate, and align individual, team, and/or organizational vision and purpose to foster collaboration, innovation, and strategic progress https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1720863464276-LOGKP8COXV8BQ2BYXI9U/AD756B56-F788-4658-9DD7-043E2A2ACB0E.jpg New Page - Inclusion & Belonging Lead inclusive, psychologically safe teams and foster a globally minded organizational culture. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1720863734542-ZYXUU2GX7C7P7OXKN0VE/8EE61AFF-13F9-4ACC-A48D-4242CBCF044B.jpg New Page - Resilience Bounce back from setbacks, adapt to challenges, maintain innovation and productivity, and guide teams to thrive in the face of adversity. https://letsartaboutit.com/teengroup daily 0.75 2022-07-21 https://letsartaboutit.com/focusring daily 0.75 2022-07-24 https://letsartaboutit.com/raffle daily 0.75 2022-10-19 https://letsartaboutit.com/rings daily 0.75 2024-01-13 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/47e9740f-dc31-48cd-8b9f-3b92d2a2e43d/6B126FA5-A41F-456F-97CE-D4B0D9AEDFDC.jpeg rings https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1666966283040-VOCL4G66UWLL5VIB7HG3/24EB5A84-0E2D-4F50-8933-BA9C379181ED rings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1663000723766-EL7XRC7FXXU5R6WMY98W/CA2054B8-A0A5-45BC-8980-6E6E58F18184 rings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/blue daily 0.75 2023-02-15 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571619662376-GPVYHHSP2YXODO9VE18A/Adjustments.jpeg B https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633277499701-XL082VJF4IYZ862E0JM8/art%2Bbrain%2Bcorporate%2Bart%2Btherapy%2Bemployee%2Bwellness%2Bshrm%2Bhuman%2Bresources%2B.jpg B - HOW ART MAKING HELPS YOUR BRAIN For a lot of people, making art can be nerve-wracking. What are you going to make? What if it ... sucks? Studies show that despite those fears, "engaging in any sort of visual expression results in the reward pathway in the brain being activated," says Kaimal. "Which means that you feel good and it's perceived as a pleasurable experience." https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633288357243-KPEBEY224PNTYEJOJDE0/brain.jpg B - BRAIN RESEARCH SHOWS ARTS PROMOTE MENTAL HEALTH Mental health issues affect nearly half of the global population, at some point, by age 40. Add to that the recent challenges for maintaining mental wellness, managing fears and uncertainty, and one thing is clear: it’s time to think differently when it comes to how we engage our minds. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1633279480636-WWIONC299CYFBEF3DAGK/Art%2B1.jpg B - EFFECTS OF ART MAKING ON STRESS AND ANXIETY The findings of this study suggest that art making is a preventive measure for a person to understand stress situations and to manage their anxiety, react adequately, and cope with stress, thus improving the quality of life by creative means. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1634838422008-YWCII6KP0FUXVIZHIW84/unsplash-image-1xp5VxvyKL0.jpg B - WORKSHOP GALLERY Add a photo of your creation from the live workshop (or a later time when you’ve tried the exercise again on your own) and see other participants’ work too! https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/3d40f9a6-74b8-491a-9ed7-001c031d3ce1/unsplash-image-8e0EHPUx3Mo.jpg B - PLAYLIST Listen to our 45 minute soundtrack when immersed in artmaking again. Studies have shown that 45 minutes of artmaking can reduce cortisol (your stress hormone) by 25% https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/efbec95d-f085-4f81-8b33-3c4fe13c02ac/unsplash-image-fvpgfw3IF1w.jpg B - FEEDBACK Thank you for being a part of our workshop! We would love to hear what the experience was like for you. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/0806b0b3-8bee-4f92-b849-bbb2ad6461fe/sketch-2671033_1280.jpg B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/c7b72d34-d9c0-4018-b420-d0460c2c951b/pockets+of+calm.png B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/law daily 0.75 2023-03-08 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/62d4a54f-a702-44b7-b6cf-811fc321587d/CE98D11A-6A5B-4CEB-853C-7B84914BFA32.png Law - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/a2a267e9-135e-4dd8-ad72-fedc5e41fa70/BC0F767F-8A2B-44CF-8A15-8B9AD94810CE.png Law - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/14dd3e6a-ddf2-4d7e-bf2b-3e736d2dedb3/Lawyer+conference.jpg Law - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/anxiety daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594525784321-M1M76XLF5WX8S3DLFKA8/IMG_8774.png anxiety - Book a Live Group Workshop or Series Whether as a one time experience, or a weekly series over several months for stress and anxiety relief, our live workshops can be booked virtually, in-person, or hybrid for an engaging therapeutic experience for your group. Contact us to book a discovery call and learn more. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1663000723766-EL7XRC7FXXU5R6WMY98W/CA2054B8-A0A5-45BC-8980-6E6E58F18184 anxiety - Anxiety Relief Rings Design your own sensory meditation fidget ring to help you feel calm and focused. Prompts for usage will be included with purchase. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/dd52f674-bf2b-4670-bf34-4b9132da88f7/adult+anxiety.png anxiety - Make it stand out $4.99/week (coming soon) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/97d384e0-d4fd-4525-9d52-58b18eee8fbd/child+anxiety.png anxiety - Make it stand out $4.99/week (coming soon) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8e3690df-99e5-451e-9eeb-03a1a6f26f37/teen+anxiety.png anxiety - Make it stand out $4.99/week (coming soon) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/24bf875a-3be4-49aa-a149-50cdab22abf4/Anxiety+Coloring+Book+-+Relaxation+Book.png anxiety - Make it stand out $9.99 (coming soon) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/a7dcaef1-7a31-4aac-b173-f60614ba8fb9/art+therapy+lessons+for+educators+and+therapists.png anxiety - Make it stand out (coming soon) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/033eb73d-4170-4e5e-9366-dfa038808a23/individual+counseling+and+coaching.png anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/smi daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg smi https://letsartaboutit.com/athletes daily 0.75 2023-03-07 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1571172991194-Z7IA3N0DJE7OVR82SDO7/public.jpeg athletes https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/187e5430-eb56-4c5c-b4c5-ece2120c2d1f/art+therapy+athletes+mental+health+performance.png athletes - Make it stand out $4.99/week (coming soon) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2a0ee87a-363d-40c8-833c-47f3c7505445/mental+performance+coaching+art.png athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2b466cf6-f714-409b-9d21-41b613eae85f/self+confidence+resilience+sports+psychology+art.png athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/41751db7-d2ad-4cbf-9496-602f4aaf901b/athlete+identity.png athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/b61343bf-4665-494f-8b3c-dcf1bc2cb028/athlete+goals+workshop+.png athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/f41d0e25-8038-4c67-8a5e-a1a838d73cfd/qb+sneak+trust+fall+forward+lean+in+go+low+.png athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/backtooffice daily 0.75 2023-05-03 https://letsartaboutit.com/who-am-i daily 0.75 2023-05-22 https://letsartaboutit.com/new-page-79 daily 0.75 2023-08-06 https://letsartaboutit.com/assessments daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768957d-7c7f-4193-b913-b6891d9e423e/image-asset.jpg Assessments https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/90b31df5-7388-4939-9c44-f31c9fe4ef7c/IMG_0404.jpg Assessments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/914cba5a-8a46-4110-9a5d-e84547a36001/IMG_0391.jpg Assessments - Make it stand out Elizabeth W., SPHR, SHRM-SCP, Human Resources Executive of Rehmann, participates in a workshop she invited us to design for her team to explore, enhance, and mobilizing individual and team strengths. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1a8507c1-2598-462a-9c48-296d8e0fd810/IMG_9766.jpg Assessments - Make it stand out 90% of the participants of our client, an Emmy award-winning media corporation, reported a deeper connection with their team due to our support styes intervention. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705288441961-QH3WE68GF7YH8990I8EM/image-asset.jpeg Assessments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/ourteam daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/7c1c4ec4-c4ac-40cc-be65-0c5d136f28f0/Shazia-Headshot.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2a3421fc-16ff-4704-b025-296049ae9d59/Leslie+Raymond+Ann+Arbor+Film+Festival.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/5e86ba3e-ab94-42ce-9991-a14d54dee989/wehle+pic.jpeg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/487a8f5c-a26c-401b-b39a-2b6ba2695381/Galen-Buckwalter-1-300x300.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/corporatewellbeing daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231159710-01NY84JKYMAVRGIEHHGP/art+therapy+leadership+development.png Consulting Services https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231168850-DZIOSBMYN8HI3F3LVZ3B/art+therapy+corporate+wellness.png Consulting Services https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231183677-XWZWH9GZ6UZ471OJCM6V/art+therapy+corporate+team+building.png Consulting Services https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1680231265920-DITNP3CRFG9KP0OBZ7K6/art+therapy+for+corporate+remote+teams.png Consulting Services https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/7079435e-8d1f-4c63-a382-b1f33269af2e/healthcare+employee+wellness.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/0982c871-b099-463e-9655-8f916a9a6edd/automotive+employee+wellness+automotive+leadership.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/03739a1e-6fb3-422e-9929-52c2b1399b62/technology+leadership+development.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8ebe64d9-0104-4352-9f6c-9c7f43b7d13b/lawyer+mental+health.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/a02dac76-0b5d-4cf3-862e-9764bd79fc94/retail+therapy+retail+employee+wellness.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/bd0f6a2e-f433-4663-89d8-88db8f1ae8b7/professional+sports+league+wellness+sports+leadership.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/9c137b7b-cc6f-4331-a289-fc02d6e419c1/energy+company+wellness+leadership+.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/33dfa5df-e88b-4ad2-a260-78971b01c90b/manufacturing+leadership.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/073e154e-db87-4351-8260-0176c2e72fe6/apparel+fashion+leadership.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/68db7730-26ed-4ca8-8ec2-10d3132cac4e/media+and+entertainment+leadership.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/375707be-3971-4c65-accf-30e67c19438b/financial+employee+wellness+financial+institution+wellness.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/34fb143c-7f01-4ddf-bf79-0296f2e988b9/telecom+employee+wellness+telecom+leadership.png Consulting Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/resilience daily 0.75 2023-12-05 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1701754283752-3LIYKLZ5I88YT1VCIIF8/Leadership+and+Talent+Development+Services+%281%29.png resilience https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/c7dbaa6d-4cad-41e3-b624-846480c94a50/LAAI+Resilience+Assessment+Interactive+Report+Page+1.png resilience - Make it stand out Click image to see parts of an example report - visual art focused https://letsartaboutit.com/wellnessapp daily 0.75 2023-12-14 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1701785030213-A4L13ME7T3DREB4JYSHS/image-asset.jpeg Wellness App https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1701787077540-ZN2BTREMT0YYE9GV4QPN/image-asset.jpeg Wellness App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/5068df62-5fe9-4b77-b760-d41ede40b49d/image-asset.jpg Wellness App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/119f28af-29e6-4e63-8b74-8f0afce6ca6b/image-asset.jpg Wellness App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/police daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1717163993532-210HF2DL0HP3RMA6KTHP/image-asset.jpeg First Responders https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/38ac6635-b04c-497b-ac23-73707af3fa12/police+wellbeing+police+wellness+police+art+therapy+%282%29.jpg First Responders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/71693f1c-6db0-4190-b774-613aef8c31fa/image-asset.jpg First Responders - Expressive Art Therapy Art therapy provides a non-verbal means of expression, allowing officers to communicate and process emotions that may be challenging to articulate verbally. Engaging in artistic activities, whether through drawing, painting, or other forms of creative expression, serves as a therapeutic outlet. Art therapy encourages self-reflection, stress reduction, and the exploration of emotions, contributing to improved mental health and wellbeing. The act of creating art can be both soothing and empowering, providing officers with a constructive way to cope with the unique challenges they face. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/ef0a2006-757e-4c0c-8333-8e0803a47a4d/image-asset.jpg First Responders - Culinary Arts Exploring the culinary arts offers police officers an avenue for creativity and self-expression. Cooking engages the senses and provides a hands-on experience that can be both meditative and enjoyable. Beyond individual pursuits, sharing meals fosters social connections and builds a positive support system. The act of creating and savoring diverse dishes contributes to officers' mental health by combining sensory engagement, creativity, and the pleasures of communal dining. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/ce3fb0c9-de94-45a0-bad5-ea16b15c83f7/image-asset.jpg First Responders - Woodworking Arts The craft of woodworking provides police officers with a hands-on and tangible means of expression. Engaging in woodworking activities allows individuals to channel their creativity into creating functional and aesthetically pleasing objects. This form of creative expression is coupled with a sense of mindfulness, requiring focused attention on the task at hand. Completing woodworking projects not only offers a tangible outcome but also instills a sense of accomplishment and mastery, positively impacting mental wellbeing. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/4cf7cb33-2736-417e-a419-e5ed3d326c86/image-asset.jpg First Responders - Photography Photography serves as a creative outlet for police officers, allowing them to capture moments of beauty and significance. Beyond the artistry involved, photography encourages mindfulness, as individuals immerse themselves in the process of composing and capturing images. The act of focusing on positive and meaningful subjects during photography can shift attention away from stressors, offering a therapeutic escape. Themes in the captured photos can help with discovering personal values. Whether behind the lens or appreciating visual narratives, photography contributes to officers' mental health by fostering creativity, positive focus, and vision. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/9bbf8058-39a1-4be2-8f9a-ef66c3727dad/image-asset.jpg First Responders - Welding Arts Introducing welding as a therapeutic outlet for police officers offers a transformative approach to mental health and well-being. The precision and focus required in welding create a meditative and mindful experience, fostering a sense of accomplishment and mastery. The rhythmic and repetitive nature of the craft serves as a grounding activity, allowing officers to manage stress and channel their emotions in a constructive manner. Beyond its tangible outcomes, welding provides a unique form of creative expression, offering officers a break from the demands of law enforcement and a meaningful way to reconnect with their mental well-being through the transformative power of craftsmanship. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/89cd0bfa-d434-4627-8039-688bca7ed0cd/image-asset.jpg First Responders - Gardening & Horticulture The therapeutic benefits of gardening extend beyond cultivating plants; they encompass a holistic approach to mental health. Gardening provides a respite from the demands of policing by offering a connection to nature, known to alleviate stress and improve overall mental wellbeing. The physical aspects of gardening, such as digging and planting, contribute to exercise, promoting a healthy lifestyle. Watching plants grow and thrive under one's care imparts a sense of accomplishment and purpose, adding to the positive impact on mental health. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8ee9a759-55ee-4ec1-b4c0-147d4ea48aee/image-asset.jpg First Responders - Music Therapy Music therapy harnesses the therapeutic power of music to address the unique stressors faced by police officers. Whether engaging in music creation, listening, or rhythm-based activities, music therapy provides a structured and creative outlet. It can be tailored to address specific mental health goals, such as stress reduction, emotional expression, and building coping mechanisms. The rhythmic and melodic elements of music have the potential to evoke positive emotions and enhance overall psychological resilience. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/9f604e06-d192-4ee2-bedf-5a067ed112e0/Untitled+design+%2833%29.png First Responders - Martial Arts Engaging in Brazilian Jiu-Jitsu offers police officers more than just physical fitness; it instills discipline, structure, and camaraderie. The rigorous training demands consistent focus and adherence to techniques, promoting mental fortitude. The sense of belonging within a martial arts community fosters camaraderie, creating a support network for individuals facing the unique challenges of law enforcement. Additionally, the intense concentration required during practice enhances mind-body coordination, providing officers with a holistic approach to mental wellbeing. Research also shows that it can also help manage post-traumatic stress disorder (https://doi.org/10.54656/msfa1684) https://letsartaboutit.com/sports daily 0.75 2024-01-16 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1703897112593-PQEJ7JHXK182END07OQW/image-asset.jpeg Professional Sports https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/4d5d0090-2442-4694-8fa8-c5d33c75b534/Untitled+design+%2835%29.png Professional Sports - The Athlete’s Vision A goal setting workshop Goal setting can be one of the most important skills to teach athletes in order to help them optimize their performance. Using principles of art therapy and sports psychology, this hands-on experiential workshop will help athletes identify and focus on what is important, give them a sense of control, positive self-direction. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/0b6463a9-4053-45b7-a01c-a6cc56dcf722/Untitled+design+%2834%29.png Professional Sports - Self Confidence & Resilience For enhanced performance, mental health, & goal achievement Self-confidence is one of the most cited factors thought to affect athletic performance, hope in achieving goals, and mental health. Using principles of art therapy and sports psychology, this hands-on interactive workshop will help athletes and their teams enhance their self and team confidence and build resilience. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/fa61805d-f99f-493b-ba32-f90e5ae56206/Untitled+design+%2836%29.png Professional Sports - Identity Broadening the athlete's sense of self A clear understanding of who you are can enable you to widen your sense of self, gain clarity over other strengths, and protect your mental health. Using principles of art therapy and sports psychology, this hands-on experiential workshop will help athletes explore who they are as a person as well as an athlete as a key to improving overall wellbeing. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/71693f1c-6db0-4190-b774-613aef8c31fa/image-asset.jpg Professional Sports - Expressive Art Therapy Art therapy provides athletes with a creative avenue to explore and express their emotions, enhancing mental resilience and well-being. Beyond the physical demands of professional sports, engaging in artistic activities allows athletes to channel stress, visualize goals, and foster a deeper understanding of their psychological landscape. The process of creating art becomes a therapeutic outlet for self-reflection and emotional expression, offering athletes a valuable tool for mental preparation and resilience. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/4cf7cb33-2736-417e-a419-e5ed3d326c86/image-asset.jpg Professional Sports - Photography Therapy In the realm of professional sports, photography serves as a unique and introspective tool for athletes. Through capturing moments of triumph, challenges, and personal growth, athletes can use photography as a means of self-reflection and storytelling. This visual medium allows them to document their journey, fostering mindfulness, and providing a tangible outlet for creative expression that complements their physical endeavors. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/9f604e06-d192-4ee2-bedf-5a067ed112e0/Untitled+design+%2833%29.png Professional Sports - Martial Arts Therapy For athletes, particularly those engaged in combat sports, martial arts, such as Brazilian Jiu-Jitsu, instills discipline, concentration, and a heightened mind-body connection. The rigorous training demands mental fortitude, while the camaraderie within a martial arts community fosters a support network crucial for athletes facing the challenges of competition. The physical and mental benefits of martial arts contribute to an athlete's overall resilience and well-being. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8ee9a759-55ee-4ec1-b4c0-147d4ea48aee/image-asset.jpg Professional Sports - Music Therapy Music therapy becomes a powerful tool for athletes, offering a holistic approach to mental preparation and recovery. Whether through playing instruments or curated playlists, music provides a channel for emotional expression, motivation, and relaxation. Athletes can utilize music therapy to enhance focus, manage stress, and create a positive mental space conducive to peak performance. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/ef0a2006-757e-4c0c-8333-8e0803a47a4d/image-asset.jpg Professional Sports - Culinary Arts Therapy Culinary arts play a crucial role in the nutritional and mental well-being of athletes. Engaging in cooking and exploring diverse cuisines empowers athletes to make informed choices about their diet, contributing to optimal physical performance. The creative process of preparing meals becomes a therapeutic outlet, promoting a positive relationship with food and enhancing overall mental resilience. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/89cd0bfa-d434-4627-8039-688bca7ed0cd/image-asset.jpg Professional Sports - Eco Art Therapy Gardening and horticulture offer athletes a serene and grounding counterpoint to the intensity of sports. Connecting with nature through gardening activities provides a mental respite, promoting stress reduction and emotional balance. Athletes can find solace in nurturing plants, fostering a sense of accomplishment and contributing to a well-rounded approach to mental health within the competitive world of sports. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2510063d-2b7a-4a6a-b42f-ac1df4856c0a/image-asset.jpg Professional Sports - Dance-Movement Therapy In the realm of professional sports, dance movement therapy emerges as a dynamic and expressive tool for athletes to enhance both their physical and mental well-being. Through guided movement and dance exercises, athletes can explore the connection between their bodies and emotions, fostering greater self-awareness. Dance movement therapy allows athletes to express and process emotions that may be challenging to articulate verbally. The rhythmic and fluid nature of dance promotes relaxation, stress reduction, and improved mental resilience. Athletes engaging in dance movement therapy not only experience physical benefits such as increased flexibility and coordination but also find a holistic approach to mental preparation and recovery, contributing to their overall performance and well-being. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/7ca2ecad-8910-4ca8-bf25-5ce825616419/image-asset.jpg Professional Sports - Drama Therapy In the world of professional sports, drama therapy emerges as a powerful and innovative approach to bolster the mental resilience of athletes. Rooted in theatrical techniques, drama therapy provides athletes with a structured yet creative space to explore their emotions, narratives, and interpersonal dynamics. Through role-playing, improvisation, and storytelling, athletes can delve into the complexities of their experiences in sports. Drama therapy encourages athletes to embody different roles, offering a unique opportunity for self-reflection and a deeper understanding of their psychological landscape. The theatrical setting becomes a transformative platform for athletes to express and process emotions, enhance communication skills, and build resilience. By integrating drama therapy into their training regimen, athletes gain valuable tools for mental preparation, emotional expression, and a holistic approach to maintaining optimal mental health. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/ce3fb0c9-de94-45a0-bad5-ea16b15c83f7/image-asset.jpg Professional Sports - Woodworking Therapy Woodworking becomes a therapeutic outlet for athletes seeking a hands-on and creative approach to mental well-being. Engaging in woodworking projects allows athletes to step away from the intensity of training, promoting relaxation and stress relief. The tangible outcomes of crafting wooden objects offer a sense of accomplishment, contributing to enhanced self-esteem and a well-rounded perspective on personal achievement. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/9bbf8058-39a1-4be2-8f9a-ef66c3727dad/image-asset.jpg Professional Sports - Welding Therapy Integrating welding into the lives of athletes provides a transformative and hands-on approach to mental health. The precision and focus required in welding create a meditative experience, fostering a sense of accomplishment and mastery. Athletes can channel their emotions into the physical act of welding, finding a unique outlet for creative expression that complements the physical and mental demands of their sport. The transformative power of craftsmanship becomes a valuable tool in an athlete's toolkit for mental well-being and resilience. https://letsartaboutit.com/highschools daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1703911196700-700BSJH1XNFEPLVU54WN/image-asset.jpeg High Schools https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1703911051758-NQOKXEYU49U6WZ3OKG5T/image-asset.jpeg High Schools https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1703912273393-KYK576T1M5LY63U869VE/image-asset.jpeg High Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/community-old-1 daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/84d73bbe-ad4a-46eb-9600-6f854bd76d74/Art+Therapy.png Community (Old) - Art Therapy For All [First Sunday/Month, 2-3pm EST. Virtual] Art Therapy is a science backed modality of psychotherapy that helps people of all ages transcend words to release and process emotions that may feel too overwhelming for words to express, or that may be stuck due to various traumatic experiences. This group meets weekly and is open for individual registration. It is suitable for (but not limited to) those struggling with seasonal depression, anxiety, grief and loss, life transitions, post traumatic stress disorder, chronic pain, and those who would like to learn and practice skills to develop emotional intelligence, regulate emotions, develop healthy boundaries, feel grounded, cope with change, self discover, maintain a sense of control, and feel empowered through creative expression. Each session is transformational and provides lifelong skills that can be utilized to improve mental health. No art skills or experience needed- just a willingness to explore. Consent for therapy is required to participate (guardian consent required for children under 18). Led by a Masters or Doctoral Level Licensed Psychotherapist / Board Certified Art Therapist. Limited spots. Registration includes supplies for in-studio participants. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/84272353-3591-4073-850e-0c2efccdd239/2.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/64b85c65-a9a2-4576-b3d3-85b66b13d61d/1.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8b922aaa-8a30-4ea6-bf31-094c3eb18a05/3.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/c4866fc7-5409-461a-bf93-8d8cbe17be24/8.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/f1f12aab-bca9-4d4e-9239-f1c23e3e1560/4.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/db75eadb-c5bf-41b4-904a-b3ce959e4b54/6.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/bbafd02c-c65b-4d44-a46f-5ffa8c2cbff8/10.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/96141ca4-9f86-48b4-8044-e5c1226711ed/9.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/73046514-8b5f-4b2b-9b33-40ffdc1f8d59/5.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/9f56659d-122a-4262-82fb-c41c2a1c60cc/7.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/43ea67c8-fd8d-42af-b155-09fbe9b81c68/12.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/8ade3f5b-5567-4b4c-8f06-8f19eb8008c0/11.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/561f1571-1644-44e2-b3f2-1f89b5316788/veterans+art+therapy+for+veterans.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/53e0904f-c2c4-4ab9-97eb-19bbc25783c5/adolescent+art+therapy+for+teens.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/b657219e-4d08-4763-885e-2f415908e934/palliative+hospice+art+therapy.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/5a27ab76-11fa-4721-b266-b2588a9a0fc1/art+therapy+for+older+adults.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/c3e56d8e-c00c-4504-b1a1-e5910a6c2646/school+art+therapy.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/13b68608-6841-4e21-b364-b4229906cd4a/adult+art+therapy+for+adults.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2d458e6d-05e7-4bb9-955f-9cbfd29e6845/smi+art+therapy.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/078d3f6f-89c5-4995-990d-acee3df18c0c/university+art+therapy.png Community (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1572034534828-SFOBP1W6MEAR9L42Z7Q7/IMG_3654.png Community (Old) - Art of Calm In our Art of Calm workshop series, we will explore tools for re-centering, balance, and mindfulness. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1584355931674-YGXCKR1HYJK7QPXF3X69/IMG_8793.png Community (Old) - Coping with Change Reflect on the changes impacting your wellness and learn strategies to navigate through them. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1604869987434-BFJAO08KUROINEOII0AV/Adjustments.jpeg Community (Old) - Renew Your Vision Discover your often hidden or forgotten passions to create a vision for life that brings you peace and happiness, along with clear actionable steps to manifest your goals. https://letsartaboutit.com/virtual daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/d063fc5f-1e34-4ca7-9a09-b281d8c98ffc/Screen+Shot+2023-02-14+at+1.37.38+PM.png virtual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594525784321-M1M76XLF5WX8S3DLFKA8/IMG_8774.png virtual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594526927105-ZBXCM1S7GERGNRTOOJ9E/Adjustments.jpeg virtual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/dc837eec-45dd-4e72-9523-309b8eafa1f3/Art+3.jpg virtual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615600804355-C167VD9AW12LR0H1C71N/Adjustments.jpeg virtual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/healthcare daily 0.75 2024-01-22 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705894886335-9I2ZYR625E6BH8SPSVTL/image-asset.jpeg Healthcare https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/adfa6d6d-991c-406e-b59f-61c579187e48/1C94A330-8125-47D6-880B-11E45FFEE242.jpeg Healthcare - Make it stand out Communication and Team Building workshop with Resident Physicians of Henry Ford Hospital, Detroit https://letsartaboutit.com/tech daily 0.75 2024-01-21 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705375251909-4TDR4G7I95L96OIOORNL/image-asset.jpeg Tech - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/education daily 0.75 2024-01-21 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/c7b0d951-b59b-4644-8d17-2cd028c946bd/21BF8962-0127-4DAB-87A8-1D7ADB34FE1C.jpeg Education - Make it stand out Our stress management workshop for teachers at Clawson High School https://letsartaboutit.com/automotive daily 0.75 2024-01-22 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/a74e6c2c-6277-4f70-a440-e7cbaf96c9e0/ED752F16-ADB8-46B6-B3F3-21FDB841BE61.jpeg Automotive - Make it stand out Workshop supplies kits sent to Mitsubishi International Corporation employees for a virtual workshop. https://letsartaboutit.com/media daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705539797029-LZC1SS8TIW48C6DV8MKM/image-asset.jpeg Media & Entertainment https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/f15c7dfb-d12e-4648-8ded-7ec0f5dd9b3e/7BF4079F-A6AD-4D4F-B2C6-3AFB6443A75E.jpeg Media & Entertainment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/f3be57cb-c80e-409b-94a5-e24a332d6e1c/ECFF8D04-8DC5-4C08-BDA3-53E5476588CE.jpg Media & Entertainment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/leadership-development-old-july-2024 daily 0.75 2024-07-14 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1701751576823-6ZQEY4IZ0B6RO2L3XVZW/image-asset.jpeg Leadership Development - old july 2024 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1705288441961-QH3WE68GF7YH8990I8EM/image-asset.jpeg Leadership Development - old july 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/914cba5a-8a46-4110-9a5d-e84547a36001/IMG_0391.jpg Leadership Development - old july 2024 - Make it stand out Elizabeth W., SPHR, SHRM-SCP, Human Resources Executive of one of our corporate clients, participates in a workshop we designed to enhance and dive deeper into exploring and mobilizing individual and team strengths. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/90b31df5-7388-4939-9c44-f31c9fe4ef7c/IMG_0404.jpg Leadership Development - old july 2024 - Make it stand out Our strategic use of no-skill art making rapidly accelerates and enhances the impact of what traditional assessments and trainings can do alone. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1a8507c1-2598-462a-9c48-296d8e0fd810/IMG_9766.jpg Leadership Development - old july 2024 - Make it stand out 90% of the participants of our repeat client, an Emmy award-winning media corporation, reported a deeper connection with their team due to our support styes intervention. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1701788324218-YWIH9IX9I37NZA74WYX5/image-asset.jpeg Leadership Development - old july 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/podcasts daily 0.75 2024-07-18 https://letsartaboutit.com/new-page-4 daily 0.75 2025-08-07 https://letsartaboutit.com/change daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1762737038763-0OUIGZZEJWO9N6R9JJFJ/unsplash-image-iJdJmkm7J_8.jpg Change Management https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/81ff77cc-722f-4897-afee-21c501ed5938/%5D.png Change Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/shrmexperiences daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/a0c864ed-e98c-4522-abee-1a4f3c7bc08b/Past+SHRM+Sessions.png SHRMExperiences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/corporateworkshops-1 daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768013368441-0P54HDVYUXUGUY4U1UYN/unsplash-image-qIZMt-o2RIk.jpg Workshops (Copy) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594525784321-M1M76XLF5WX8S3DLFKA8/IMG_8774.png Workshops (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594526927105-ZBXCM1S7GERGNRTOOJ9E/Adjustments.jpeg Workshops (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/dc837eec-45dd-4e72-9523-309b8eafa1f3/Art+3.jpg Workshops (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/d063fc5f-1e34-4ca7-9a09-b281d8c98ffc/Screen+Shot+2023-02-14+at+1.37.38+PM.png Workshops (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615600804355-C167VD9AW12LR0H1C71N/Adjustments.jpeg Workshops (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/workshops-original daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1768013368441-0P54HDVYUXUGUY4U1UYN/unsplash-image-qIZMt-o2RIk.jpg Workshops (Original) https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594525784321-M1M76XLF5WX8S3DLFKA8/IMG_8774.png Workshops (Original) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1594526927105-ZBXCM1S7GERGNRTOOJ9E/Adjustments.jpeg Workshops (Original) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/dc837eec-45dd-4e72-9523-309b8eafa1f3/Art+3.jpg Workshops (Original) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/d063fc5f-1e34-4ca7-9a09-b281d8c98ffc/Screen+Shot+2023-02-14+at+1.37.38+PM.png Workshops (Original) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1615600804355-C167VD9AW12LR0H1C71N/Adjustments.jpeg Workshops (Original) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://letsartaboutit.com/retreats-conferences daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/48eca67a-5320-4d14-8ac1-d5f358872755/unsplash-image-F2KRf_QfCqw.jpg Retreats & Conferences https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/6c998a4c-2f91-4c0a-802a-cc00412082f5/art+therapy+workplace+wellness+retreat+-+corewell+health.jpg Retreats & Conferences - Make it stand out Corewell Health Mental Health Clinicians Half Day Retreat https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/771a9fb1-d679-48ce-811e-d3ceb4aaf2bc/Screen+Shot+2025-01-02+at+8.21.27+AM.png Retreats & Conferences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/2a27c677-dfc7-4e57-b00e-178e7792e962/art+therapy+workplace+wellness+retreat+.jpg Retreats & Conferences - Make it stand out Boketta Center for Holistic Mental Wellness - Clinicians Half Day Retreat, Michigan https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/b43dc738-ea30-4e83-8845-f6d2d7ad0504/art+therapy+workplace+wellness+retreat.jpg Retreats & Conferences - Make it stand out Birmingham Maple Clinic - Therapists CEU Event https://images.squarespace-cdn.com/content/v1/57fef258f7e0abb9f7ad59b1/1720841645214-WY388Z02TFZPER0TZ9G8/workplace+wellness+retreats+leadership+retreats+art+therapy+retreats+CEUs+SHRM+Human+Resources+HR+Corporate+Art+Therapy Retreats & Conferences - 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Individual Virtual One-on-One Sessions - Workshop Processing and Beyond