Community RESOURCES
We can provide a range of different group options on a variety of topics to experience the power of art therapy in addressing every day life challenges. No art experience or skills are ever required. Information about our live weekly community art therapy group for all is posted below as well. Scroll below to see our most highly requested topics and groups to serve.
open live drop in groups - individual registration
Art Therapy For All [First Sunday/Month, 2-3pm EST. Virtual]
Art Therapy is a science backed modality of psychotherapy that helps people of all ages transcend words to release and process emotions that may feel too overwhelming for words to express, or that may be stuck due to various traumatic experiences. This group meets weekly and is open for individual registration. It is suitable for (but not limited to) those struggling with seasonal depression, anxiety, grief and loss, life transitions, post traumatic stress disorder, chronic pain, and those who would like to learn and practice skills to develop emotional intelligence, regulate emotions, develop healthy boundaries, feel grounded, cope with change, self discover, maintain a sense of control, and feel empowered through creative expression. Each session is transformational and provides lifelong skills that can be utilized to improve mental health. No art skills or experience needed- just a willingness to explore.
Consent for therapy is required to participate (guardian consent required for children under 18). Led by a Masters or Doctoral Level Licensed Psychotherapist / Board Certified Art Therapist. Limited spots.
Registration includes supplies for in-studio participants.
topics
groups
PRIVATE LIVE GROUP TOPIC EXAMPLES [VIRTUAL, hybrid, in-person]
for groups of 6 or more
Art of Calm
Art of Calm explores tools for re-centering, balance, and mindfulness.
Coping with Change
Reflect on the changes impacting your wellness and learn strategies to navigate through them.
Renew Your Vision
Discover your often hidden or forgotten passions to create a vision for life that brings you peace and happiness, along with clear actionable steps to manifest your goals.