expressive WEllbeing scholar PROGRAM
All high schools are invited to embark on a transformative journey with our Expressive Wellbeing Scholar Program designed exclusively for high school students. Over the course of 12 immersive live sessions, participants will delve into various expressive modalities aimed at enhancing personal wellbeing, all while acquiring valuable skills to share with others. Upon completion of the program, each student will receive a certificate of completion and our distinguished letter jacket patch.
Explore the following enriching themes throughout the year:
January: Uncover Your Purpose
February: Nourish Your Soul with Self-Care & Compassion
March: Amplify Your Strengths
April: Cultivate Emotional Intelligence
May: Ignite Creativity & Foster Innovation
June: Achieve Harmony in School-Life Balance
July: Master Communication & Conflict Resolution
August: Cultivate Resilience for Life's Challenges
September: Attain Emotional Regulation Skills
October: Conquer Stress Management Techniques
November: Cultivate Gratitude in Your Daily Life
December: Immerse Yourself in Mindfulness & Meditation
Our expressive arts therapy based sessions offer a holistic approach to emotional and mental well-being. In the formative years of adolescence, where self-discovery and identity development are paramount, engagement with creative modalities provides an avenue for self-expression that may be challenging to articulate verbally, empowering students to navigate and process their emotions, reduce stress, and build resilience. By fostering creativity and encouraging exploration, they contribute to improved communication skills, increased self-esteem, and a greater sense of connection with others.'
Join us in shaping a brighter, more balanced future for high school students.