workplace Wellness portal for employees and their families

our workplace wellness membership consists of the following:

three One minute visual DaILY CHECK-INs

Our daily self check-ins are a way for your employees to center themselves through a minute of setting an intention at the beginning of your day, releasing and transforming stress in the middle, and a gratitude practice at night.

LIVE VIRTUAL WORKSHOPS

Our live virtual hands-on workshops focus on mindfulness and stress relief, outdoor engagement, and we also have options for your employees’ immediate family members including children, teens, and elder parents. Join us live, or follow along the recordings of our sessions at a time that is convenient for you!

WORKSHOP RECORDINGS

Missed a session? No worries! Your employees will have on-demand access to workshops they missed.