Let's Art About It is a woman and minority owned and operated LLC that uses art therapy and creative expression to develop fresh perspectives and practice new patterns that lead to personal and professional wellness and growth.

Excellent for Virtual Health Fairs, Wellness Days, and team retreats!

Workshop Services Include:

• Custom tailored Art Therapy based workshops with a theme that supports the values of your company and the needs of workshop participants, and techniques backed by scientific research in the fields of Art Therapy, Organizational/Industrial Psychology, and Clinical Psychology. For greater accessibility and employee participation, no supplies needed other than a simple sheet of paper and pen, but participants are welcome to use anything they have available (colored markers, crayons, etc). Supplies packages are available for companies interested in sending a gift to employees or team members (see below).

• Collaboration with point of contact on any other preparatory work needed by your business prior to the session.

• High definition video recording of instructional portion of workshops.

• Registration and reminders (optional).

• On Demand Online Portal exclusively for your company.

Examples of topics curated in collaboration with our corporate clients:

• Coping with Stress and Uncertainty: Balancing work, life, and emotions through art.

• Renewing Vision: Revealing your passion and purpose through art.

• Virtual Team Building: Create and connect through artistic communication.

• Cultivating Innovation: Engaging in self exploration to enhance creativity and work productivity.

• Building Resiliency: Mobilizing the creative process to empower teams when faced with change, unforeseen circumstance, and transitions

• Emotional Intelligence: Using art as a tool to explore emotions and learn how to leverage them for burnout prevention, wellness, and growth.

• Career Pathing: Art-based exploration and identification of strengths and passions to match employees to their best fit roles in your company

• Diversity, Inclusion, and Belonging: Building deeper, open, authentic and empathetic connections with teams to creating a culture of belonging through artistic communication. “Diversity is being invited to the party, inclusion is being asked to dance, and belonging is dancing like no one is watching” - Verna Myers. Also available as a 6 session workshop series.

Facilitators

• Our facilitators and workshop content developers are Masters and Doctorate level psychotherapists licensed and credentialed to practice in Art Therapy and/or Industrial/Organizational and Clinical Psychology.

Examples of what happens during a workshop:

• Participants are introduced to Art Therapy, the therapeutic benefits of art making, and how art-making impacts the brain, physical health, and emotional wellness according to science.

• The Art Therapist leading the workshop walks attendees through tools that can be used anytime to:

  • Engage the multiple senses to address “Zoom fatigue”

  • Provide a sense of calm when feeling overwhelmed

  • Create a holding space for emotions

  • View challenges from a more manageable "bird's eye" perspective

  • Identify strengths

  • Problem solve

  • Facilitate communication

  • Create balance

  • Find a deeper connection with self and others

• A portion of the workshop is dedicated to sharing and processing artwork with the group.

Supplies

• Most of our workshops only require a sheet of paper and pen to participate. However, for businesses interested in providing a gift of supplies for their employees, scroll below to learn about our packages, which include on-demand access to art techniques, self care art prompts, and other wellness resources for employees and their families