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Let's Art About It is a woman and minority owned and operated LLC that uses art therapy and creative expression to develop fresh perspectives and practice new patterns that lead to personal and professional wellness and growth.
OUR CLIENTS INCLUDE:
HOW WE CAN HELP
YOUR GIFT!
We specialize in helping you create opportunities to motivate your teams through (1) Play (2) Finding Purpose and (3) Recognizing Potential.
Art Prompt: Think of something you love. Paint or draw a representation of it on your mini canvas - a symbol, abstract lines and shapes, or words. Twirl colors around, play some music, and have fun! Be messy- we love imperfections! When you’re done, look at your final piece. What does it say about what’s important to you? How can you align your work and life with that value? Email info@letsartaboutit.com for tips on interpreting your final piece!
VIRTUAL OR IN-PERSON CORPORATE WORKSHOPS
Our master/doctorate level organizational/industrial psychologist and board certified art therapist curated workshops are excellent for employee mental health and team-building, as well as for development needs such as career pathing, renewing vision, and diversity and inclusion.
WHY ART THERAPY?
EFFECTS OF ART THERAPY ON STRESS AND ANXIETY OF EMPLOYEES
The findings of this study suggest that art therapy for employees is a preventive measure for a person to understand stress situations and to manage their anxiety, react adequately, and cope with stress, thus improving the quality of life by creative means.
BRAIN RESEARCH SHOWS ARTS PROMOTE MENTAL HEALTH
Mental health issues affect nearly half of the global population, at some point, by age 40. Add to that, recent challenges of the pandemic for maintaining mental wellness, managing fears and uncertainty, and one thing is clear: it’s time to think differently when it comes to how we engage our minds.
HOW MAKING ART HELPS YOUR BRAIN
For a lot of people, making art can be nerve-wracking. What are you going to make? What if it ... sucks?
Studies show that despite those fears, "engaging in any sort of visual expression results in the reward pathway in the brain being activated," says Kaimal. "Which means that you feel good and it's perceived as a pleasurable experience."